 A
sudden sideways motion, a twist, or a misstep. When your foot
lands off balance, muscles may give way, allowing the ankle joint
to move too far. If ligaments connecting the foot and anklebones
over-stretch or tear, a sprain is the result. These sudden injuries
cause pain both at the time they occur and throughout the healing
process.
Depending
on the sprain, swelling and bruising may extend from your ankle
to your foot. With proper care, however, sprains can heal correctly.
And in many cases, you can reduce the risk of re-injury.
Note:
Left untreated, sprains may not heal properly, making re-injury
more likely.
Common Problems: Ankle
Fractures | Ankle Sprains
| Arthritis | Bunions
| Corns
Fungal Problems | Ganglions |
Gout | Hammer
Toes | Heel Spurs | Nail
Problems | Neuromas
Plantar Fasciitis | Tendonitis
| Ulcers (Pressure Ulcers) | Warts
Education & Reference: What
Is Podiatry? | Common Problems
Terms & Treatments | Diabetic
Foot Care | ESWT - Shockwave Therapy
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